Wellness at
Pole Factory
We believe that a strong, healthy body is the foundation for movement, longevity, and joy in pole dance. To support our students both in and out of class, we offer on-site physical therapy, strength programming, and massage therapy, ensuring that every body—whether beginner or advanced—receives the care it needs to stay resilient. Our holistic approach prioritizes recovery, mobility, and strength, empowering our community to move with confidence and feel their best!
Physical Therapy Sessions
Physical Therapy sessions at Pole Factory are for those experiencing current pain or injury on or off the pole. Stacy will work with you to come up with a plan and program to get you back to doing the activities you love to do! Session includes an initial intake, a full assessment and treatment, including a written program for you to do at home. Additionally, Stacy will do periodic phone or text check ins with you in between sessions.
Available Packages:
$110 for initial evaluation
$90 for single follow up sessions
$255 for a pack of three sessions ($85 each)
$400 for a pack of five sessions ($80 each)
**Physical Therapy sessions are booked without using insurance, but receipts for HSA can be provided on demand**
Strength Programming
Stacy is available for individualized strength programming and instruction. These sessions are meant to teach you a well rounded strength building program so you can both build new muscle and help you reach your pole goals. You will have a program via an app or google spreadsheet to follow on your own using equipment available to you (either at Pole Factory during Open Gym/Open Pole, or at your gym) after your sessions. If your gym allows, Stacy may be able to instruct you in the gym for exercises such as deadlift and barbell back squats.
Available Packages:
$90 for initial evaluation
$80 for single follow up sessions
$225 for a pack of three sessions ($75 each)
$350 for a pack of five sessions ($70 each)
**Strength Programming sessions are available for both those brand new to strength training and those with all levels of experience**
Ways to Book:
If you’re uncertain if you’re a good fit for Physical Therapy or Strength Programming or ready to book, please reach out to us:
– Email [email protected]
– By emailing us, you can let us know a general area of concern, what goals you may have in mind, or anything else that has led you to consider a Physical Therapy session.
About Stacy
Stacy tiene un doctorado en terapia física y tiene especial interés en fuerza y acondicionamiento. Además de la terapia física, Stacy ha enseñado diversas formas de las clases de movimiento a través de los años. Como un ex gimnasta adolescente, le encanta el reto de la fuerza y acrobático aspectos de polo. Stacy disfruta de desarrollo de la fuerza, la flexibilidad, el acondicionamiento, la nutrición y la programación de la recuperación, tanto para mejorar polo habilidades, sentirse mejor y reducir el riesgo de lesiones. Stacy comenzó a tomar clases de pole a principios de año 2021, en una mitad de la vida capricho, y rápidamente cayó en amor con el deporte. Esto le ha ayudado a conectar con su cuerpo en forma positiva, el desarrollo de la creatividad en el movimiento, la puso de levantamiento de pesas para el uso práctico, y de aprender a desafiar a sí misma y a recuperarse adecuadamente de los desafíos. La mayoría de todos, el sentido de la alegría y la convivencia, aprender y ayudar a otros en el polo de la comunidad, ha sido uno de los mayores beneficios!
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